Acupuncture has been practiced for thousands of years and is known for treating pain and discomfort in different areas of the body. As a popular form of Chinese medicine, it involves using thin needles on different pressure points of the body to reset the nervous system and prompt the body to begin healing. If you’re interested in taking a holistic approach to improving your health and well-being, there are a few ways acupuncture can help.
Alleviate Seasonal Allergies
Acupuncture is effective in treating seasonal allergies and reduces inflammation that is present. By stimulating chemicals that reduce inflammation, the treatment alleviates allergic reactions and also prevents them from returning. Acupuncture sessions can begin before the spring season begins to prevent allergic reactions before they start.
One of the main conditions acupuncture is known to treat sciatic pain and lower back pain. The needles inserted into different areas of the body can cause chemicals to be released by the spinal cord, brain, and muscles. They can have similar effects to opioid pain relievers and also reduce inflammation. Acupuncture can also release neurotransmitters in the body and shut off the pain of different nerve endings.
It’s even effective in triggering electromagnetic impulses that affect how the body processes pain to reduce any discomfort that is present in the back. It will likely require numerous treatments before you begin to experience long-term effects.
Those who suffer from sleep disorders can try acupuncture, which can yield results after four to five weeks of frequent treatments. It can regulate the circadian system in the body to make it easier to fall asleep and avoid interruptions throughout the night. It’s considered to be a safe treatment for insomnia for those who don’t want to rely on prescription medication.
Those who suffer from conditions like IBS and IBD can benefit from acupuncture because the treatment can reduce inflammation and regulate stomach acid. Chinese herbs like licorice or ginger may also be provided by the acupuncturist to improve and regulate digestion. Resetting the nervous system can alleviate symptoms associated with digestive issues like nausea and bloat. It can also reduce the frequency of constipation or diarrhea. This can reduce discomfort and even make it easier to expand your diet and consume more types of foods without experiencing any adverse reactions.
Balancing the gut-brain access with the use of acupuncture can also improve digestion and promote peristalsis.
Anxiety or Stress
By stimulating the nervous system, acupuncture is effective in reducing tension, stress, and anxiety in the body. This allows the nervous system to make the body feel calmer and more at ease. It also helps the muscles and brain to relax and is effective in regulating emotions.
Headaches and Migraines
Acupuncture is also used for treating headaches and migraines by restoring the positive flow of energy in the body. Studies show it can significantly reduce the frequency of headaches when it’s performed twice each week for two weeks. The needles inserted can release hormones and endorphins in the body, which treats the pain and discomfort.
Acupuncture can work as effectively as medication for treating chronic headaches and is well-tolerated. The needles may be inserted on the forehead and temples to get the best results.
Acupuncture is often recommended for treating a variety of infertility conditions, including endometriosis, polycystic ovary syndrome (PCOS), and fibroids. The treatment should begin three months before the patient wants to conceive or start IVF treatments. The needles are placed on different energy points from the head to the toes. It can stimulate the growth and release of eggs. Two 30-minute treatments are recommended every week for several months.
The endorphins released due to acupuncture also help improve the mood, which is necessary for regulating the menstrual system and making it easier to conceive. It can even change the blood supply to the ovaries as the arteries are dilated to ensure the ovaries are more stimulated.